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Professional Cyclist

Performance Coaching

Whether you are elite, developing, or aiming to complete your next ambitious challenge, we work with you to help you achieve success.

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What You Get

Your own performance coaches - Dr Laurence Birdsey and Bethan Birdsey

From an initial consultation, and regular contact, we'll get to know you as a person, your aims, and how we can support you to achieve them. We believe the coach-athlete relationship is at the core of an effective partnership, and work hard to develop and maintain this to enable you to succeed, We're like a craft beer, you get us and only us. 

Our Coaching Packages

Leg Stretch
  • Individualised training programme to meet your aims

  • Strength & Conditioning programme

  • Evidence-based in-training fueling & hydration guidance

  • Training programme revisions

  • TrainingPeaks account

  • Feedback on TrainingPeaks

  • Session analysis and suggestions

  • Initial meeting

  • Monthly review of training and aims

  • Contact with coach

  • Physiotherapy exercises to keep you training

  • Initial physiotherapy screening 

  • Monthly physiotherapy screening

  • Remote physiotherapy support

  • Physiotherapy consultation

  • Race day support

  • Access to a network of world class accredited nutritionists, sports psychologists, sports medicine doctors, bike fitters....

Prices per month.

£400

Gold

X

Bespoke

X

Unlimited

Premium

Frequent

X

X

X

Unlimited

Bespoke

X

X

X

Optional

Optional

X

Silver

X

Goal specific

X

Weekly

Premium

Weekly

X

X

X

Weekly

Bespoke

X

 

Optional

Optional

Optional

X

£250

Bronze

X

Goal specific

 

Monthly

Basic

Weekly

 

X

X

Monthly

Goal specific

 

 

Optional

Optional

Optional

 

X

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£100

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