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Cycling

Whether you are elite, developing, or aiming to complete your next ambitious challenge, we will be with you every hairpin of the way

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Performance Coaching

From an initial consultation, and regular contact, we'll get to know you as a person, your aims, and how we can support you to achieve success. We believe the coach-athlete relationship is at the core of an effective coaching partnership, and work hard to develop and maintain this to enable you to succeed.

As such, through regular contact you'll get to know your coaches, Dr Laurence Birdsey and Bethan Birdsey, who will support you in your journey.

Having worked with cyclists achieving success at UCI World Tour Level, Pro-Continental, at the Olympic Games, as well as National Championships and local time-trials, underpinned by a PhD in training science, you can be confident in working with us to achieve your goals.

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Cycling Programmes

Developed by our coaches, Dr Laurence Birdsey and Bethan Birdsey, based upon a strong evidence-base and our experience of working with a wide range of professional developing and amateur cyclists, you can be confident that these programmes will help you achieve your aims.

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