The Complete AthleteOct 12, 20231 min readCycling WeeklyDr Laurence Birdsey featured in cycling weekly - discussing all you need to know about recovery and time away from the bike.Link here: https://www.cyclingweekly.com/fitness/do-you-need-an-off-season-break
Dr Laurence Birdsey featured in cycling weekly - discussing all you need to know about recovery and time away from the bike.Link here: https://www.cyclingweekly.com/fitness/do-you-need-an-off-season-break
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