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Join date: Sep 11, 2023
Posts (15)

Jul 25, 2024 ∙ 3 min
How comes Keely can run so quick?!
National record holder, silver medalist in Tokyo, now aiming for gold in Paris, Keely Hodgkinson is quick! But how comes she can run so...
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May 12, 2024 ∙ 7 min
Did Manon improve her fitness from JUST Zone 2 cycling training?
Everyone is talking about zone 2 at the moment. So, we teamed up with Manon Lloyd at GCN, to find out whether JUST low intensity...
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Apr 9, 2024 ∙ 4 min
The Complete Athlete - Example half marathon running training plan
In this post we introduce you to how we structure our training at The Complete Athlete with an example week for a half marathon plan. You...
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The Complete Athlete
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